😴 Best App for Sleep

Quality sleep transforms your health, mood, and productivity. These sleep apps use scientifically-backed techniques including sound therapy, guided relaxation, and sleep tracking to help you fall asleep faster and wake up refreshed.

Last updated: 2025-12-15
#1

Calm

β˜… 9.4/10

Sleep Stories narrated by voices like Matthew McConaughey and Stephen Fry are genuinely magical for falling asleep. Breathing exercises, sleep music, and nature soundscapes create the perfect sleep environment.

#2

Headspace

β˜… 9.2/10

Sleepcasts transport you to relaxing environments with gentle narration that fades as you drift off. Wind Down exercises before bed prepare your mind. Smart alarm wakes you during light sleep.

#3

Sleep Cycle

β˜… 9.0/10

Intelligent alarm analyzes your sleep patterns and wakes you during light sleep, so you feel refreshed. Detailed sleep quality analytics show trends over time. No wearable needed β€” uses your phone's sensors.

#4

Pillow

β˜… 8.8/10

Advanced sleep tracking for Apple Watch with detailed analysis of sleep stages, heart rate, and audio recording for snoring detection. Beautiful sleep reports and smart alarm. Premium Apple ecosystem integration.

#5

Relax Melodies

β˜… 8.6/10

Mix your own perfect sleep soundscape from 100+ sounds, melodies, and guided meditations. Bedtime stories, breathing exercises, and brain waves. The customization is unmatched for creating your ideal sleep sound.

#6

Noisli

β˜… 8.5/10

High-quality ambient sound mixer for sleep and focus. Rain, thunder, wind, forest, and cafe sounds blend beautifully. Timer fades sounds as you fall asleep. Simple, elegant, and effective.

#7

SleepScore

β˜… 8.3/10

Clinically validated sleep tracking using sonar technology. Personalized improvement advice based on your sleep data. Smart alarm and sleep environment analysis. Science-backed approach.

#8

Pzizz

β˜… 8.1/10

Psychoacoustic sequences designed to help you fall asleep fast. The algorithm creates a unique soundscape every night so you never get bored. Nap module for optimal power naps.

#9

Rain Rain

β˜… 8.0/10

Curated collection of realistic rain, nature, and ambient sounds for sleep. Combine up to 3 sounds together. Timer and alarm features. Simple, focused, and free.

#10

LoΓ³na

β˜… 7.9/10

Unique sleepy art concept β€” color calming 3D worlds while listening to relaxing stories. The meditative coloring activity naturally winds you down. Unlike any other sleep app.